Foundations of sport and exercise psychology /
Edition statement:5th ed. Published by : Human Kinetics, (Champaign, IL :) Physical details: xiii, 625 p. : ill. (some col.) ; 29 cm. + ISBN:9780736083232; 0736083235. Year: 2011| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Long Loan Books
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Rongo University Library
Welcome to RUC OPAC |
Non-fiction | GV706.4 .W38 2011 (Browse shelf) | Available | 20260845 |
Includes bibliographical references (p. 577-616) and index.
Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.
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